Piles, also known as haemorrhoids, are swollen blood vessels that develop in the anal canal or rectum. They can cause discomfort, pain, itching, and bleeding. Piles can be internal, occurring inside the rectum, or external, forming under the skin around the anus. If you are suffering from Piles then do not delay any more and start your Piles treatment in Delhi right away.
Signs and Symptoms
The symptoms of piles can vary depending on the type and severity of the condition. Common signs and symptoms include:
- 1. Rectal bleeding: Bright red blood may be seen on toilet paper or in the toilet bowl after a bowel movement.
- 2. Itching and irritation: The area around the anus can become itchy and irritated.
- 3. Pain or discomfort: Piles can cause pain, especially during bowel movements or when sitting for long periods.
- 4. Swelling and lump formation: External piles can cause swelling and the formation of a painful lump around the anus.
- 5. Leakage of faeces: In some cases, piles can lead to the involuntary leakage of faecal matter.
Causes
Several factors can contribute to the development of piles:
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- 1. Straining during bowel movements: Chronic constipation or excessive straining during bowel movements puts pressure on the rectal veins, leading to the development of piles.
- 2. Chronic diarrhoea: Frequent episodes of diarrhoea can irritate the anal canal and cause inflammation and swelling of the blood vessels.
- 3. Sedentary lifestyle: Sitting for prolonged periods, especially on hard surfaces, can increase the risk of piles.
- 4. Obesity: Being overweight puts extra pressure on the rectal veins and can contribute to the development of piles.
- 5. Pregnancy: The increased pressure on the veins in the pelvic area during pregnancy can lead to piles.
- 6. Aging: As people age, the tissues supporting the veins in the rectum and anus may weaken, making them more susceptible to swelling and inflammation.
- 7. Heredity: Some individuals may have a genetic predisposition to developing piles.
Prevention
Prevention is better than getting Piles Treatment In Delhi Without Surgery. While it may not be possible to prevent piles entirely, there are several measures you can take to reduce the risk of developing them or minimize their symptoms:
- 1. Maintain a healthy diet: Eat a high-fibre diet with plenty of fruits, vegetables, whole grains, and legumes. Adequate fibre intake promotes regular bowel movements and reduces the strain during defecation.
- 2. Stay hydrated: Drink plenty of water and fluids to maintain soft and regular bowel movements.
- 3. Avoid straining: Do not strain during bowel movements. If you’re experiencing difficulty passing stool, try using a stool softener or fibre supplement to ease the process.
- 4. Exercise regularly: Engage in regular physical activity to improve circulation and prevent constipation.
- 5. Avoid sitting or standing for long periods: Take breaks and move around frequently if your work involves prolonged sitting or standing.
- 6. Practice good hygiene: Keep the anal area clean by gently wiping with moist toilet paper or using a bidet. Avoid harsh or scented toiletries that can irritate the area.
- 7. Manage weight: Maintain a healthy weight through a balanced diet and regular exercise to reduce the strain on your rectal veins.
- 8. Avoid heavy lifting: If possible, avoid heavy lifting or use proper lifting techniques to prevent excessive strain on the anal area.
- 9. Treat constipation promptly: If you experience constipation, address it promptly by adjusting your diet.
- 10. Do not delay bowel movements: When you feel the urge to have a bowel movement, don’t delay it. Ignoring the urge can lead to hard stools and increased strain.
If you experience persistent or severe symptoms of piles, it’s important to consult a healthcare professional for an accurate diagnosis and appropriate treatment options. Doctors at Piles Clinic in Defence Colony can provide you with guidance and recommend interventions such as topical creams, dietary changes, or procedures to alleviate symptoms or manage the condition effectively.